Stress is specific and unique to each individual, and we
all respond and react differently to various situations.
We could never begin to measure all the physical, chemical
and emotional stresses in each persons lives in a simple
test. What has been designed, and appears below, is a test
to merely ask some questions to give yourself a quick measurement
for your own life. Remember that what stresses each of us
is different. Imagine designing a plan to respond differently
to these events and situations in your life. With the help
of a coach this is a reality!
less true ......... more true
Scoring Key
20-35 Virtually stress free
36-50 Somewhat stressful
51-75 Stressed - watch out
76-100 Super stressed
Copyright Coach University
To ask more specific questions related to stresses in your
life, and the effects they have physically, chemically, and
emotionally, please send an email message to
janice@01scripts.com -we can set up a complimentary phone
consultation to identify ways to reduce the stresses in your
life.
